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Fitness is for all age. Don’t say Exercise is not for Old Age.Your were NOT old, still your mind is
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Gym motivation
Motivate. Inspire. Succeed.
Gymaholic: I will become the best version of myselfPhysically, mentally and spiritually.https://www.
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strong = sexy
strong = sexy
strong = sexy
You have to keep moving forwardIt’s the only way.https://www.gymaholic.co
Full Body HIIT Finisher WorkoutThis workout will help you get strong and lean in a short period of t
Me vs. My HIIT workoutDo you feel in charge?https://www.gymaholic.co
I miss you my ValentineDear gym, I miss you.https://www.gymaholic.co
How I feel after carryingAll the groceries in one go.https://www.gymaholic.co
Focus your energy on building the new youIt’s the only way to grow.https://www.gymaholic.co
Things to keep in mind when starting your fitness journeyThere is no magic pillComparing yourself to
When you miss training at the gymMore than being socialhttps://www.gymaholic.co
Your mind is powerfulMake it your ally, not your enemy.https://www.gymaholic.co
When you train for hoursStretch for 42 seconds, then wonder why you have back painhttps://www.gymaho
When you were about to train hardBut your manager asks you to stay latehttps://www.gymaholic.co
Work hard and trust the processIt’s that simple.https://www.gymaholic.co
How to Achieve Your GoalsSet yourself up for success with SMART goals:Specific: Begin with the end i
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