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A little morning trim…and some shameless flexing www.instagram.com/prestonbrok

Good Morning! www.instagram.com/prestonbrok

Squat day may have killed me www.instagram.com/prestonbrok

someone has a LOT of work to do! #ilovecheese

small update: I’m still alive! I stopped working out for a while due to LIFE, but I&rsqu

12/14/15 - ankle weights for a tiny bit more of intensity.

12/14/15 - about to do a home workout.

12/4/15 - switched gyms. I had a flexible schedule at work that allowed me to go to a gym on the sam

11/22/15 | Sometime in September I lost focus of the journey I started in Spring to gain healthy wei

9/11/15 - only went to the gym once this week, but definitely got a good workout in. seeing small bu

here’s a little before and after action for you all.note that these pictures are 6 years apart

Photo by Jbadou - @jbadou on Instagram for more!

Photo by Jbadou - @Jbadou on instagram for more!

Photo by Jbadou - @jbadou on Instagram for more!

selfshotmag: Instagram: @squatspo

Photo by JbadouFollow instagram for more! @Jbadou

Photo by Jbadou - @jbadou on Instagram for more!

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