Fitness—health—nutrition

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LIVE

M and G have a blog avocado-dreamin.tumblr.com

munch-healthier:Fitness, Health, Food, Life & Fat Loss

Kat Berezowski.©2014 Kelsey Higleywww.kelseyhigley.comwww.kelseyhigley.wordpress.com

The couple that does yoga together stays together.

#TransformationTuesday cropping my friends out of the picture edition People always comment that the

Follow this health and fitness guide for students.

Complete Body-Conditioning Charts

❤: @noharbatitMAX Swimsuit Magazine: @max_bikiniteens - gorgeous bikini teen babes: @max_bikinibabes

Time to really work out hard and get my body back into shape the way it used to be.

Caitlin Cooke, WBFF Pro I look at this picture often for inspiration. CONSISTENCY IS KEY!

Simple moves to reduce bra bulge fat

Wake - up workout

Sweat now, shine later!

Yoga at beach

Name your workout challenge

Take your bike and go nature

Workout  

Follow me on Instagram: @ksalom | YouTube: Katherine Michelle | iChive: @ksalom | Snapchat: ksalom |

Fitfun

These are virtually easy to incorporate into meals, especially the ones you can add to water: pepper

I’ve officially moved in to my dorm room! It’s not easy being so far away from home and

My personal general guideline to the school lunch dilemma. You are not limited to these choices, but

OMG IT’S BEEN SO LONG. COLLEGE IS HECTIC.

First week of college done…and I can’t tell you how many times I’ve opted for but

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