Fitness—health—nutrition

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LIVE

There is so much quiet sublimityin the shapes that draw your chest;and so many stranded looks…in the

Don’t tell me, “what I have to be”do not limit me, the edge of the road;that only I, - command in my

There are feelings that hibernatelike bears waiting for spring,others fall asleep which birds on the

There are kisses that make a markin the deep feeling of the gut,like the footprint of a slender gaze

Look for me in you…because in you, it stayedeverything that I was yesterday,I am today, and it will

The poetry…It´s a feeling made spelling,it´s essence and words,breaking through…Through the chest,An

Make Yourself Confident 

Damn right!

damnz..

Pancake time These lil babies are so fluffy , wholesome, tender, slightly nutty, perfectly sweet&

Ya girl is back ❤️ Lately I’ve been so immersed in my internship, work, and my university cour

My love for chocolate is raw and unrefined ❤️Here is ze recipe for these beautiful salted caramel ba

you already know

This morning’s breakfast (I ate both let’s be real here )Overnight oats with mango chia

You’re going to LOVE this! nutritionbeast.com/2016/09/bobs-red-mill-oatmeal-cookie-prot

Peanut butter/almond milk/banana/blueberry and oat smoothie topped with homemade coconut yogurt

Coconut turmeric oatmeal :)I used ½ cup oats, ¼ tsp ground turmeric, 1/8th tsp cinnamo

Chocolate hazelnut tarts (I’ve been snacking on these all day )Hazelnut filling (basically Nut

So sad I couldn’t get a shot of this before it melted in the 30 degree heatRaw salted caramel

Gluten Free Peanut Butter & Chocolate Granola Bars 2 cups rolled oats (gluten free) 2/3 cup quin

Homemade Wholegrain Vegan Crackers ¼ cup almond meal ¾ cup whole spelt flour - whole wheat flour wor

❤: @noharbatitMAX Swimsuit Magazine: @max_bikiniteens - gorgeous bikini teen babes: @max_bikinibabes

I finished my first 10k yesterday in 1:10!!! Breaking new barriers!!‘

Trust the process

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