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LIVE

Food for thought… I’m just looking out for your safety! Lol #besafeeatcake #fi

My first attempt at high protein waffles was a success! I tried Kodiak Cakes power cakes mix. I just

Today was a very solid leg day of squats on squats, jumping squats, deload squats, pause squats, dea

@gymnastkid589 new pic by igfitguyz ift.tt/1C5RTBM

It’s about that time!!! #spark30! #fitfam #fitmom #advocare #advostrong #spark #sparked #

Workout of the day = SHOULDERS!! Wall walk and handstand push-ups finished it up . My shoulders feel

Mawnin’ ✌ #selfie #hi #goodmorning #bunhead #lvft #LA #losangeles #DTLA #loftlife #igfitne

CHURCH @barbellbrigade #barbellbrigade #amen #LA #losangeles #DTLA #chinatown #fitness #fit #igfitne

Finally home for spring break!!! pretty happy with my speed since it was super windy today! Now time

When you be mirin yourself throughout your whole back workout after killing some beer & wings to

SUNDAY FUNDAY Deadlift pyramids from 135# to 225# #LegDay #selfie #swelfie #sundayfunday #duckface

YARM DAY . #happyhumpday #humpday #swelfie #dailydouche #womenwholift #dtla #LA #losangeles #fitnes

hobo status - #hoodielife #barbellbrigade #goldsgymdtla #adidas #nike #shoulderday #womenwholift #f

Thank you @barbellbrigade for making us feel right at home! I will definitely be back soon #DTLA #lo

#organic #wild #salmon with #balsamic #vinaigrette salad for dinner. #fatkidgoespaleo #paleo #paleod

Beast mode on…. well for @tighteyedphysique at least • • • • • #fit #fitness #fitfam #fitlife

#RPMChallenge rocks!!! #rpm #lesmills #spinning #rpm63 #fatkidgoespaleo #paleo #paleodiet #paleohunt

After taking a week and a half off for recovery I’m finally back in action. Feels great to be

Look at that little girl on the left side who didn’t know a thing about lifting . A little #tr

HELLP FINALS WEEK. Currently dying, but about to fuel up with my Max 300 7-Hour boost . Lawd is abou

Since its December and it’s my birthday month whoop whoop . Thought I’d throw it back to

❗️READ❗️YES I AM ALIVE. Haven’t posted in like 5 days. Why? Because LIFE happens. From encount

HAPPY THANKSGIVING I hope you all have a beautiful thanksgiving with your families, loved ones. I ju

ATTENTION 805 AREA‼️ I’ll be in Santa Maria TOMORROW till FRIDAY‼️ I’ll be accepting 1 o

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