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Caesar salad: cos lettuce, parmesan cheese, bacon + soft boiled egg with a homemade mayo + mustard d
Caesar salad: cos lettuce, parmesan cheese, bacon + soft boiled egg with a homemade mayo + mustard d
Omelette with bacon, mushrooms, capsicum, cottage cheese, mozzarella + baby spinach
Omelette with bacon, mushrooms, capsicum, cottage cheese, mozzarella + baby spinach
Cauliflower tabbouleh: cauli rice, parsley, mint, spring onion, tomato, cucumber, garlic, olive oil,
Cauliflower tabbouleh: cauli rice, parsley, mint, spring onion, tomato, cucumber, garlic, olive oil,
Slow roasted lamb shoulder with veggies + a yogurt mint sauce
Slow roasted lamb shoulder with veggies + a yogurt mint sauce
Eggs, sausage, avocado + coleslaw
Eggs, sausage, avocado + coleslaw
Crispy skin duck breast + cauliflower tabbouleh
Crispy skin duck breast + cauliflower tabbouleh
Crispy skin salmon with cauliflower rice, green beans + lemon
Crispy skin salmon with cauliflower rice, green beans + lemon
Last nights dinner- Mole Spiced steak from @greenchef They deliver recipes and fresh good quality in
Last nights dinner- Mole Spiced steak from @greenchef They deliver recipes and fresh good quality in
A nice afternoon treat. nui birthday cake cookies from my Keto Krate. They are 2.6 Net Carbs and 245
A nice afternoon treat. nui birthday cake cookies from my Keto Krate. They are 2.6 Net Carbs and 245
Omelette with mushrooms, bacon, capsicum, baby spinach + avocado
Omelette with mushrooms, bacon, capsicum, baby spinach + avocado
5 HEALTH BENEFITS OF A KETOGENIC DIET
5 HEALTH BENEFITS OF A KETOGENIC DIET
Lunch Chorizo sausage, 1 hard boiled egg, ¼ avocado, 3 grape tomatoes, cucumber, grated c
Lunch Chorizo sausage, 1 hard boiled egg, ¼ avocado, 3 grape tomatoes, cucumber, grated c
A very Keto Breakfast Cheddar Omelet, Bacon & Avocado. Roughly 426 Cal, 3.5g Net Carbs
A very Keto Breakfast Cheddar Omelet, Bacon & Avocado. Roughly 426 Cal, 3.5g Net Carbs
Avocado, tomato + freshly picked sunflower sprouts on low carb protein toast
Avocado, tomato + freshly picked sunflower sprouts on low carb protein toast
Cabbage, carrot, spring onion + egg stir fried in coconut oil, with ginger, kelp flakes, coconut ami
Cabbage, carrot, spring onion + egg stir fried in coconut oil, with ginger, kelp flakes, coconut ami
Coffee, kangaroo steak + zucchini egg muffin
Coffee, kangaroo steak + zucchini egg muffin
Sunday Morning Breakfast 2 Sunny eggs, guacamole and 2 Jalapeño Cheese Crisps. 448 Cal, 3.4g
Sunday Morning Breakfast 2 Sunny eggs, guacamole and 2 Jalapeño Cheese Crisps. 448 Cal, 3.4g
Dinner Pork spare ribs (cooked in my crock pot) and roasted asparagus. 261 Cal, 2.5g Net Carbs
Dinner Pork spare ribs (cooked in my crock pot) and roasted asparagus. 261 Cal, 2.5g Net Carbs
A quest for Quest Pizza’s!3 Target missions later, I finally found these Keto friendly pizzas!
A quest for Quest Pizza’s!3 Target missions later, I finally found these Keto friendly pizzas!
Easy Lunch Low Cal/Carb Flatout flat bread with cheese, cucumber, spinach, salami, avocado and garli
Easy Lunch Low Cal/Carb Flatout flat bread with cheese, cucumber, spinach, salami, avocado and garli
My kind of breakfast… Eggs, Bacon, Avocado, Asparagus and a latte. 292 Cal, 4.7g Net Carb
My kind of breakfast… Eggs, Bacon, Avocado, Asparagus and a latte. 292 Cal, 4.7g Net Carb
Spaghetti Squash Spaghetti Dinner . . . #lowcarb #ketoweightloss #keto #ketogenicdiet #ketosis #keto
Spaghetti Squash Spaghetti Dinner . . . #lowcarb #ketoweightloss #keto #ketogenicdiet #ketosis #keto
Dinner was pretty colorful tonight… Bbq’d chicken tenders with @ghughessugarfree BBQ sa
Dinner was pretty colorful tonight… Bbq’d chicken tenders with @ghughessugarfree BBQ sa
TGIF!! Lemon and herb marinated chicken, and green beans with parmesan. #keto #ketofood #ketodiet #
TGIF!! Lemon and herb marinated chicken, and green beans with parmesan. #keto #ketofood #ketodiet #
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