Ketorecipes

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LIVE

We were invited to dinner at an Indian couple’s house last night. And it wasn’t

Last night I finally tried cheese taco shells. Omg this is a life changer. If you haven’t

My very funny looking lemon curd cheesecake the recipe is up in my saved stories. #keto #highfat #hf

Lunch was a leftover taco cup things and boiled eggs #keto #highfat #hflc #fatfueled #ketoadapted #k

Keto muffin and avo for lunch today. #keto #highfat #hflc #fatfueled #ketoadapted #ketogeniclife #ke

Eggs and avo for lunch. #keto #highfat #hflc #fatfueled #ketoadapted #ketogeniclife #ketosisdiet #ke

Short rib and steamed vegetables. #keto #highfat #hflc #fatfueled #ketoadapted #ketogeniclife #ketos

We bought duck breasts from @iksabrands deli it’s like chicken steak. So yummy. #keto #hig

We had steak at a restaurant for lunch so dinner is snacks. The brown thing is a flourless chocolate

Poached eggs and chicken livers for brunch to start the long weekend. #keto #highfat #hflc #fatfuel

Cracklin’ chicken (thanks @nomnompaleo ) and steamed vegetables. Been over a year since I

Sunday brunch, poached eggs, hollandaise sauce, avo and low carb toast with sausages. Hollandaise is

Roast veg for dinner. #meatfreemonday #keto #highfat #banting #sugarfree #ketoadapted #ketogeniclif

I bought lasagna sheets from @trulygoodfood a month or so ago and they’ve been in my freez

Have a lovely photo of my dinner mush. Chicken Ala King. Pressure cooked chicken with onion, chillie

Chicken strips and green bean salad for dinner. #keto #highfat #hflc #fatfueled #ketoadapted #ketoge

I made keto lemon meringue! It’s like 90% eggs and butter . I maybe misjudged the average

Lunch was a fried egg and some cream cheese rolled in ham with a coke zero. #keto #highfat #hflc #fa

Today’s lunch: chicken mayo and cheese with salami sticks and cold brew. #keto #highfat #h

Breakfast is coffee with low carb banana bread. The recipe is on my blog. Winter is officially here

Pepper crusted steak with gorgonzola and cabbage. I had the most amazing day today, got so much done

Sharing my lunch, a little late but whatever. First time in almost two year that I made poached eggs

Breakfast is a cup of coffee and two sugar free meringues. These things are amazing. I’m g

We’ve had load shedding (rolling blackouts) so food has been things we don’t nee

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