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Perching my crow for the first time at #oneyogadenver! :)Learn how to do Crow Pose here
I’m loving this new studio! It’s got all the Power Vinyasa I crave with the spa-like env
July has been a “month of mindfulness” as preparation for my upcoming wedding. I
Busted out some inversions before teaching the Power 2 class at ONEyogadenver this morning. I came o
Truly nothing compares to thawing out in a steamy power yoga class #oneyogadenver #yoga
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