It’s been 6 weeks since COVID-19 pandemic has “cancelled all of our lives&rd
It’s been 6 weeks since COVID-19 pandemic has “cancelled all of our lives”. Having gone through a full range of emotions, I found myself finding solace in a series of truly amazing meditation practice led by my lovely friend @gezicm. Through visualisations of vision, sound, touch, smell, taste, we eventually learned to reconnect our bodies to NOW & HERE, to find a moment of peace in mind, to give ourselves a gentle hug and say: ALL WILL BE WELL… -- source link
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