brunette-curves: muscles-on-fire: huffingtonpost: These Foods Have More Sugar Than A Krispy Kreme Do
brunette-curves: muscles-on-fire: huffingtonpost: These Foods Have More Sugar Than A Krispy Kreme Donut Alright dude but where is the sugar in some of these products coming from? That odwalla has 2 servings in it, and the sugar is from fruits. Hate manipulative misinformation like this. tru but most of it has been juiced (the main ingredient in that one is apple juice) which means that you lose a lot of the fiber but keep the sugar so in terms of refined sugar consumption, how the drink is broken down chemically, and how your body reacts to it internally, you’re only slightly better off with an odwalla vs. a coke (vitamins are real things and are important, so I dont want to knock the juice entirely) OH MY GOSH FRUIT HAS SUGAR? I AM SHOCK. SHOCK IS ME. -- source link