downallthewaydown: sunflowersandgold: I don’t know the source but amazing advice. I’m no
downallthewaydown: sunflowersandgold: I don’t know the source but amazing advice. I’m not sure if anyone has added the source but I’m pretty sure these have all come from inflexible-yogis on Instagram! They’re amazing. They pull from a variety of instructors and yogis, and all of them are so helpful! I’ve saved so fucking many to my collection for future reference. Seriously. If you’re into yoga, FOLLOW THEM. -- source link