compassionatereminders: Image description: “When you feel abandonment anxiety coming and the s
compassionatereminders: Image description: “When you feel abandonment anxiety coming and the self sabotage arising, say this: 1. They are busy. 2. They did not leave, they will tell me if they want to. 3. Space is necessary. 4. They do not always have to respond. 5. I didn’t do anything wrong. 6. It’s okay to be alone” written in a tweet by melanatedmomma. -- source link
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