gisselsjourney: VEGETABLESfacts : Researchers of the University College of London found that those
gisselsjourney: VEGETABLES facts : Researchers of the University College of London found that those who consume 7 or more daily portions – each roughly half a cup – of fresh fruits or vegetables reduced their risk of death during the study period by 42% and the specific risk of dying from cancer by 25%, and from heart disease by 31%. I personally used to be that child that hated eating vegetables. I used to cry when my father used to force me to eat them SPECIALLY carrots! But did you see that plate ? I made this and it has carrots (; super proud of myself…this is my 8th day as a vegetarian / Vegan - THIS MEAL IS CREATED BY ME FROM HELLOFRESH Veggie lo mein -- source link