pcoswontwin:This is such a great message!! Just because the number on the scale isn’t changi
pcoswontwin: This is such a great message!! Just because the number on the scale isn’t changing doesn’t mean that your heart isn’t getting stronger, that your muscles aren’t getting stronger, that your intestines aren’t starting to work better. The scale only reflects on aspect of your health. How you feel physically, mentally, and emotionally is just as important as that little number. -- source link