comfortably-numb:Rationale and emotions are not opposites. You need both. And both are equally usefu
comfortably-numb:Rationale and emotions are not opposites. You need both. And both are equally useful in guiding your decision-making. ^^ It’s taken me a LOT of therapy to even begin to understand what @comfortably-numb is saying and it’s true. Your emotional and physical feelings are just as important as your mind. You need all of them. Here’s a great post from Allyson Dinneen (aka @notesfromyourtherapist on Instagram) about this: -- source link
#notesfromyourtherapist#feelings#emotions#mindovermatter#feelingsmatter#payattention#listentoyourbody#neuroscience