Pumpkin recovery smoothie! I ran hard today, I needed something with protein, carbs and supplements
Pumpkin recovery smoothie! I ran hard today, I needed something with protein, carbs and supplements to help recover. This was delicious and creamy! 2/3 cup canned pumpkin ½ cup coconut milk 1 scoop vanilla protein powder (Jay Robb) ½ tsp cinnamon ¼ tsp nutmeg 1 banana 1 Tbsp maple syrup 1 tsp BCAA powder 1 Tbsp Great Lakes collagen Ice Blend until smooth #postworkout #smoothie #pumpkin #greatlakescollagen #bcaa #healthyfood -- source link
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