We supposedly live in a multitasking world, but multitasking (called “task switching” in
We supposedly live in a multitasking world, but multitasking (called “task switching” in neuroscience) is very inefficient, mainly because there is a cognitive cost each time you switch between tasks. The cure is to do one thing at a time. That’s it in a nutshell. Do just what you’re doing and don’t do anything else.⠀⠀Michael Taft, The Mindful Geek: Mindfulness Meditation for Secular Skeptics #affiliatelink #book #quote The Hermetic Library Blog -- source link
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