The mental approach to personal development starts with one giant step. The confident and brave deci
The mental approach to personal development starts with one giant step. The confident and brave decision to change your life for the better, and develop as an individual. The physical aspect of becoming a stronger person is easy, your body adjusts to it and you get stronger every time. For me, I say the mental side is the hardest part to deal with, because it affects everything. Negative mindset? Negative output. Positive mindset? Positive output. If you doubt yourself, it doesn’t happen, and even if it does its a lot harder than it would usually be. You see, the mind controls everything we do, literally, everything. Yet, people still underestimate the power that it has to achieve the things we didn’t imagine possible. If you can envision it, it can be achieved. Before every big lift I do, I like to take a second and prepare my mind for what it’s about to endure. It’s about to endure another test, do I give up or do I fight because I know have the physical strength? The mind can help us to manifest our dreams, it’s just a matter of learning to channel our thoughts. It takes time, and I’m still learning, but it is doable. #BORN #BORN365 -- source link
#born365