webofgoodnews: Doing good deeds helps socially anxious people relaxBeing busy with acts of kindness
webofgoodnews:Doing good deeds helps socially anxious people relaxBeing busy with acts of kindness can help people who suffer from social anxiety to mingle more easily. This is the opinion of Canadian researchers Jennifer Trew of Simon Fraser University and Lynn Alden of the University of British Columbia, in a study published in Springer’s journal Motivation and Emotion.Read more–Of course, this is good to do even if you aren’t socially anxious!Webofgoodnews.com - Facebook -- source link
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