Today’s ride. Ice outside, nice inside! Great 45 min trainer ride, a quick upper body workout,
Today’s ride. Ice outside, nice inside! Great 45 min trainer ride, a quick upper body workout, and finished with a cool down and meditation. Love yourself - and others! - today! #indoorcycling #fitness #fitafter50https://www.instagram.com/p/CLR34T-L2nUh4KHTSdGrCcIBoob4I9IlFPev740/?igshid=fkk6mj5m61iv -- source link
#indoorcycling#fitness#fitafter50