It’s FRIDAY Mirror Flexies A NEW DAY TO RISE UP AND TAKE CHARGE OF YOUR LIFE. Can&rsqu
It’s FRIDAY Mirror Flexies A NEW DAY TO RISE UP AND TAKE CHARGE OF YOUR LIFE. Can’t NOBODY do it for you. You have to Work on yourself Daily. Do not Compare or Compete with others. Create your own lane and Stay in it. Aim to IMPROVE Stay CONSISTENT Be FEARLESS Have CONFIDENCE Do YOU You CAN DO IT!!! Are you ready to WIN leave a Comment below saying “I AM” Tag a Friend Start your Day with a Nutritious Breakfast Oatmeal, Eggs, (Omelette with Veggies) Lean Meat (Turkey Bacon, Turkey Meat, Baked Fish) Yogurt, Fruit, Granola. QUICK WORKOUT: 100 Jumping Jacks 50 Mountain Climbers 1 Min Plank 50 Squats 20 Jump Squats 20 Push Ups Repeat 2Xs for Max Results Don’t forget to Drink Water in Between Sets Beginners #Icanyoucanwecan #getfitwithnic #Getfitwithnic_ #Body #TeamFitness #FitMom #FeminineandFit #LevelUP #GrownAssWoman -- source link
#getfitwithnic#teamfitness#levelup#feminineandfit#fitmom#grownasswoman#icanyoucanwecan#getfitwithnic