I was so sore today from an intense leg day + run yesterday, but I still ended up getting on my mat
I was so sore today from an intense leg day + run yesterday, but I still ended up getting on my mat for a rocket flow. Though I’ve been focusing on healing my body through forrest yoga, lately, I still enjoy a good rocket yoga practice now and again. That said, rocket kicks my ass so much more now than it used to. My body just doesn’t feel used to the sequence anymore, so I feel DEAD, even though I know I’m stronger and more flexible. In other words, #goodnight. Lmao by cubanyogamat https://instagram.com/p/3iKSbIBOfu/Do you want to start yoga today??? Order Deft Yoga Dudes: Getting Started With Yoga: A Guide for Men to Get Off the Couch and Into a Better Life http://www.amazon.com/dp/B00TNO3HF4 -- source link
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#black men