Fresh salmon, broccolini, and vine ripened tomatoes Intwined in zucchini noodles and accompanied wit
Fresh salmon, broccolini, and vine ripened tomatoes Intwined in zucchini noodles and accompanied with a rich raw avocado, basil and lemon sauce… Ingredients: Makes 3 servings 1 bunch of broccolini (sliced long ways) 100gms rocket 2 cooked and flaked salmon portions (cooked was 1.5 cups) 1 red capsicum (sliced to long strips) 1 lg red onion (chopped in large chunks) 20 vine ripened small tomatoes (kept whole) Noodles: 4 Large zucchini (spiralled in a veggie pasta machine or julienned) Sauce: 1 Medium avocado 4 cloves of garlic 1 cup of fresh basil juice of one lemon pinch of celtic sea salt ¼ almond milk Instructions: Prep your ingredients as this meal is very quick to prepare Blitz your sauce ingredients in a food processor or blender Heat a non stick pan medium to high heat with a small amount of your choice of oil (I like to use either coconut or cold press organic olive oil) Stir fry your red onion, capsicum, broccolini and cherry tomatoes only enough to bring that bright beautiful green colour out of the broccolini and before your tomatoes burst Add your zucchini noodles or strips, and cook just until al dente Lastly toss your cooked salmon, and rocket through just to heat You can either stir your ready sauce through your pasta our drizzle it around the plates ( I like to run my noodles through the sauce with each bite, but its up to you) Well I loved this its quick, fresh, full of flavour, and low carb! Wont leave you feeling heavy like a normal bowl of pasta would. I do hope you enjoy! -- source link
#primal#low carbohydrate#salmon