melt-and-flow: sunny-yogi: sphagnum-esplanade: #yogapartypeople… melt-and-flow: sunny-yog
melt-and-flow:sunny-yogi:sphagnum-esplanade:#yogapartypeople… melt-and-flow:sunny-yogi:sphagnum-esplanade:#yogapartypeople days 12, 13, 14, & 15 My favorite yoga teacher has us do this sequence over and over again after doing countless chaturangas. I hate it but I love it.wow i was way more flexible & strong over summer :( i miss hot yoga -- source link
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