abcsofadhd:boyburning:Intrusive Thoughts are unwanted thoughts or images that you find distressing a
abcsofadhd:boyburning:Intrusive Thoughts are unwanted thoughts or images that you find distressing and/or disturbing. more information on what intrusive thoughts are!what intrusive thoughts are: https://moodsmith.com/intrusive-thoughts/how to cope with them: https://www.betterhelp.com/advice/how-to/how-to-stop-intrusive-thoughts-and-live-your-life/Intrusive thoughts are also common with ADHD.As @boyburning said, having them doesn’t mean you’re a bad person. -- source link
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