MONDAY’s Be Like….. _____________________________ REFRESH MEDITATE RELAX ______
MONDAY’s Be Like….. _____________________________ REFRESH MEDITATE RELAX _____________________________ Take a Really Deep Breath: Inhale through the Nose Exhale through the Mouth. (repeat 5x) Close your Eyes and Relax.. CLEANSE THE MIND, BODY & SOUL! ___________________________________ Photo Taken By: @PorterhouseLA #icanyoucanwecan #getfitwithnic #NicB -- source link
#getfitwithnic#icanyoucanwecan