timelyreminder: • Stay hydrated, my friends! • If you are hungry, grab a snack. • Ref
timelyreminder:• Stay hydrated, my friends!• If you are hungry, grab a snack.• Refill your water glass or bottle if it’s running low.•Get up and use the facilities if you need to. Don’t hold it!Happy scrolling!Art by howpeachyqueen -- source link