So today we started with fitness on the beach with #ewunikea at 7am. That was a really Amazing worko
So today we started with fitness on the beach with #ewunikea at 7am. That was a really Amazing workout for our legs & abs working in the sand. The water made it a refreshing experience. Then we had a wonderful breakfast at 8:30 of pineapple, papaya, watermelon, frittata, papas (seasoned potatoes), & homemade ginger baba a bread that was warm & soft. Oh & fresh tamarind juice. Then we went horseback riding! They did not have any shoes on. We went into the mountains. It was kinda scary but beautiful. What a workout! The view & the scenery & landscape look like something from a movie. So picturesque. Was saw a white hawk, mango & papaya & breadfruit trees, hibiscus flowers, & all kinds of vegetation. Our horse wrangler Yoni was simply wonderful. He made sue we were safe & had fun. We had a wonderful time. My horse posed for a selfie with me at the top of the mountain: his name is Pedro. Isn’t he cute?! Now it’s time for lunch then yoga. #LotusFitness #CostaRica #PuraVida (at Pavones Beach, Costa Rica) -- source link
#puravida#lotusfitness#costarica#ewunikea