Fun fact about chia seeds: When you add them to any food or drink, they absorb 9 times their weight
Fun fact about chia seeds: When you add them to any food or drink, they absorb 9 times their weight in liquid which causes you to feel full while eating much less food! Raw Chia Pudding- In a blender or food processor on low speed, mix: -2 bananas -4 dates -2 tbsp chia seeds -1 cup raw hemp milk -¼ tsp cinnamon Store mixture in a glass container and put in the refrigerator for 3 hours or overnight (enough time for the seeds to absorb the liquid). -- source link
#raw vegan#breakfast#weight loss#protein