“Because it’s gotten to the point where people feel bad for not having anything to d
“Because it’s gotten to the point where people feel bad for not having anything to do, seriously, how can this be? Not doing anything and making time for yourself should be the most appreciated quality a human being can have. Just because you are busy all the time doesn’t necessarily mean you are being productive. Which is perhaps why there is such an enormous detachment from self on a mass scale in the cities of our world, we can literally lose ourselves amongst the crowd, forget who we are or what it feels like to not live a strenuous lifestyle because we feel or have been conditioned to think that living this non-stop lifestyle is determining how successful we are. You may physically and mentally be on the move all the time, seeing people, doing jobs, working things out, but that can just promote an overload of the brain because it’s spending so much time in a Beta frame of mind, and if you are predominantly functioning from this frequency then it is a very narrow spectrum in which you are experiencing life from, it is very much living life within the box because you aren’t allowing your mind to experience outside the box. Of course from this flooding of busyness it can leak into throwing the natural rhythm of yourself out of whack because if you’re busy, chaotic and frantic all day long you aren’t going to get a healing, deep night sleep as it’s going to be restless, which will then turn into a lack of melatonin being produced into the body because it’s only ever activated when you are in as deep a sleep as possible. How often do we hear people say “I’m just so tired” or “I wish I had more sleep”, when really this shouldn’t ever be the case, this should only be a rare thing to hear from someone but we not only hear but also see it in the faces of so many. The reality is this, if you aren’t getting enough sleep then you are simply overdoing whatever it is you are doing that’s causing you to not get enough sleep. If you are feeling sluggish every day or unenthused without a natural source of abundant energy to go about your daily life, then something needs to change instantly." Flowers For Growth available through the link www.seedsfortruth.comInstagram @joshhedge -- source link
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