chibird: I think sometimes we motivate ourselves by saying we can earn rest after we work hard, whic
chibird: I think sometimes we motivate ourselves by saying we can earn rest after we work hard, which is totally understandable and I’ve done it myself too! But at the same time, we deserve rest even if we haven’t worked hard because rest is good for our health. Needing rest is natural, and we shouldn’t overwork ourselves to the point of exhaustion. Chibird store | Positive pin club | Webtoon -- source link
#mental health#health