“I am who I am today—not because of my hurtful experience with therapy—but because
“I am who I am today—not because of my hurtful experience with therapy—but because of the therapists who followed that experience. The therapists who showed up for me, advocated on my behalf, and encouraged me to believe a kinder narrative for myself. If you’ve been hurt by a therapist or have had a recent split with a therapist, I know how difficult it can be to start over. I hope you will take the time you need to grieve that loss, that disappointment. But I also hope you remember: It’s not the bad experiences that matter most, in the end, it’s the reparative ones. The ones that allow us to grow, change, and love more deeply than we ever thought we were capable of. You deserve a therapist who fosters that in you. You deserve to try again.” – Kayla Patterson -- source link