34 to 43. _ This post is not about weightloss. ⬇️ In summer 2010 I wasn’t only overweight, I w
34 to 43. _ This post is not about weightloss. ⬇️ In summer 2010 I wasn’t only overweight, I was lost and felt life has been unfair. I’ve experienced a perinatal loss less than a year before. And it was impossible for a long while to live a life I was once living. A life in which I was active and felt like I had power over my existence, made brave choices and followed a vision for a bright future. All of that wasn’t accessible anymore. That was the time I was only seeing a deep fog and uncertainty. _ It took some years, but here I am today feeling the passion for life again. I tell you more - it all feels even so much better! I managed not to let the voice in my head convince me that nothing can be really good again after the hardships I went through. I did what I could not to drown, I held on to whatever I could not to lose faith in a better future. I struggled but never actually forced myself into anything, I took steps I felt ready for. Step by step. And life slowly started to be gentle again. _ I didn’t overcome those hard moments thanks to exercise even if I now believe it could have been helpful back (but that wasn’t my priority). But one day I was ready to start taking care of my body again. I started and I didn’t stop. My smile got bigger as I got fitter and stronger. But the point is it happens because I was ready for it to be back. It wasn’t forced. It just came as a natural thing to happen. _ I’m sharing my Story not only to let you know that you can achieve a physical transformation. I share it because I want you to remember life is forever changing. It doesn’t stay the same. _ So if you’re feeling stuck in the middle of difficult things happening, if you feel lost and your eyes can’t find enough light to sparkle, please remember it won’t last forever. Things will evolve. You will heal, you will be back feeling alive again. Never give up on yourself. Never believe that voice that’s telling you everything is lost. It isn’t. You’re not lost. And even if there are things you can’t change it doesn’t mean that things won’t change one day soon. They will. https://www.instagram.com/p/ByEFj89o-ly/?igshid=c400am1qfnt0 -- source link
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