TBH, when I first decided to become a Beachbody coach I was skeptical about the whole “per
TBH, when I first decided to become a Beachbody coach I was skeptical about the whole “personal development”. I think actually thought I had all my shit together but the more I actually commit to working on me so I can be a better coach, the more I’m actually finding ways of improving me for Me! ✨Current PD book made me see things on paper exactly how I used to vs how I currently see them. 52 ways to live a Kick-Ass life by @yourkickasslife is great for skipping the BS and telling it like it is. I have had this same topic of conversation with my #girlsontherun ♀️as well. If you can’t catch yourself doing this or saying these things to yourself, find a person- friend, colleague, family member who can call you out when the negative self talk starts unmotivating you and takes you further from your goals. -- source link
#girlsontherun