Had a good #fitness day… perfect way to get back on track! went to the gym TWICE (say w
Had a good #fitness day… perfect way to get back on track! went to the gym TWICE (say what?!), plus walked a mile around our neighborhood. Mostly focused on arms today with a little bit of legs and abs. #girlswholift #weightlifting #TeamHealthyisHappy will be participating in a fall challenge in between Thanksgiving and Christmas… don’t wait for a New Years resolution to get started on your health goals! Let me know if you want to join us and get #FitBy2016. -- source link
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#weightlifting#fitby2016#girlswholift#teamhealthyishappy#fitness