1-Day post chest workout result!!I Can really see the effect of focusing more on db flyes Arnold sty
1-Day post chest workout result!!I Can really see the effect of focusing more on db flyes Arnold style, go deep for the stretch, breathe deep and squeeze the pecs really hard at the top without letting the dbs touch!! play with all different angles, high incline, low incline, flat and decline! #Fitspo #fitfam #fitnessjourney #webstagram #instago #amaddicted #fun by jovinpunchyou http://ift.tt/1mQ1JQ1 -- source link
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