Strength is not defined as the amount of weight you can lift or how many reps you can achieve compar
Strength is not defined as the amount of weight you can lift or how many reps you can achieve compared to someone else. Real strength is your personal ability to dig deep and compete with yourself. To push yourself to be better than yesterday. Strength is confidence and the ability to never settle (not just fitness but in life). ➡️➡️What does real strength mean to you?? Today kicked off filming for a new kettlebell program that I can’t wait to share! To say my physical strength was tested is a lie. It was my mental strength that challenged me, but I got through it and you can do! #challengeyourself #realstrength #kettlebells #womenwholift #workoutwomen #nasm #personaltrainer #noexcuses #mentalstrength #definestrength #femininestrength #strongertomorrow #kettlebell #rack #roguefitness #womenwithmuscle (at This Time Fitness) -- source link
#womenwholift#personaltrainer#challengeyourself#mentalstrength#realstrength#roguefitness#kettlebell#noexcuses#definestrength#kettlebells#strongertomorrow#femininestrength#womenwithmuscle#workoutwomen