#throwbackthursday Transitioning from crow to tripod headstand into a soft chaturunga dandasana. Bec
#throwbackthursday Transitioning from crow to tripod headstand into a soft chaturunga dandasana. Because of my cervical kyphosis I greatly minimise any strong or excess headstand practise which is truly difficult for me since I love me a good headstand practise! But yoga is forever the strict yet loving & committed teacher, through the years teaching me to surrender my ego & attachments & sometimes stripping me bare. I love practising on grass on the beach because of the cushioning it gives to the joints & safety for any unforeseen falls. What the grass takes away due to uneven surface, it gives back in softness & cushioning. It’s all about balance in yoga & life. #Namaste #yoga #yogaeverydamnday #igyoga #yogawithme #yogisdoitbetter #shantideviyoga #yogafitness #vinyasa #inversions #asana ❤️❤️❤️ (at Ravenala Beach Resort, Moalboal, Cebu) -- source link
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#yogawithme#namaste#throwbackthursday#vinyasa#yogisdoitbetter#yogaeverydamnday#shantideviyoga#inversions#igyoga#yogafitness