I recently had some blood work done that showed I was deficient in Vitamin D and low in iron, so I&r
I recently had some blood work done that showed I was deficient in Vitamin D and low in iron, so I’m now taking more supplements. (Please note that you should consult your doctor before starting new vitamins.)I’ve been using Jarrow B-12 for years and it keeps my B-12 up - the sublingual use and methylcobalamin formula have great absorption. I added vegan D3 (MRM has certified vegan vitamins!) and vegan iron as well. I order them from iherb. Use that link or offer code SLZ664 for 5% off your first order! -- source link
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