#WOTD #5kaday #running I decided to change my routine up today because routines can get boring. I us
#WOTD #5kaday #running I decided to change my routine up today because routines can get boring. I used my running app by @redrockapps which gave me the occasional sprint and walk breaks in the run. After all that fun was done I got in a crazy awesome hip hop dance workout courtesy of @thefitnessmarshall and laughed my ass off the whole time. If you haven’t tried any of Caleb’s routines I highly recommend them! https://m.youtube.com/watch?v=RbUHKS28w50 and lastly I got in 5 minutes of my #21dayfix #10minuteabs hahaha (at Julie’s Home Gym) -- source link
#21dayfix#5kaday#running#10minuteabs