lavendersisterhood:Recovery is not some pill that you take & magically things get better.Your tr
lavendersisterhood:Recovery is not some pill that you take & magically things get better.Your traumas, understandably, have over-activated your body’s survival system, and the ONLY ANSWER IS FOR YOU to re-calibrate them: all those hormones involved in depression & anxiety.You just need to accept, the Absolutely Truth, in what I am going to tell you.This is called “classic conditioning”; Psy 101. Pavlov’s Dog: but the bell you will program will be the smell of lavender (candles, incense, bath salts, oils, etc.) and the result/saliva will be “body relaxing back to CENTERED.”BELL = lavender smell (your daily individualized centering rituals)SALIVA = trained body to re-calibrate hormones to CENTEREDThere is no better recovery gift I can give you.Keep reading -- source link
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