Love, love, love!! A benefit of having to rest my voice is to have all the time for my Saturday morn
Love, love, love!! A benefit of having to rest my voice is to have all the time for my Saturday morning #meditation: Nyasa at each chakra & Muladhara Bandha practice. It’s always a special gift for me to be able to have the unhurried time to meditate. My meditation crystals this morning are my faves; smokey topaz with citrine for the first 3 chakras, Citrine for the Manipuri chair, Rose quartz for the heart Chaka & kyanite for the throat & top chakras. Om! #meditation #Zen #yoga #yogawithme #Zensorium ❤️❤️❤️ (at Shanti Devi Yoga & Healing Shala) -- source link
#yogawithme#meditation#zensorium