aspoonfulofyoghurt: yoga-tea-fitness: bodydiy: Energy Density means calories divided by grams/weight
aspoonfulofyoghurt: yoga-tea-fitness: bodydiy: Energy Density means calories divided by grams/weight. The low energy density foods are also high nutrient dense foods. This is so important to remember, especially when people say you can’t be healthy and lose weight without being hungry all the time. This is so good -- source link