Recently my body caved from all the stress caused by the excessive night outs, late nights, junk foo
Recently my body caved from all the stress caused by the excessive night outs, late nights, junk food and alcohol and I got really sick (a flu I haven’t seen since ‘08). My knees also gave up on me and so did my skin. So for the next few days I’ll have to try twice as hard to keep my health in check. I’ll start with this bowl of bountiful {kamut puff, chia, cacao, mulberries, pepitas, almonds, bananas and a kiwi} -- source link