You are only as strong as your WEAKEST link… I’ve been working on this posture
You are only as strong as your WEAKEST link… I’ve been working on this posture for the past few months, and whilst I have the muscular strength to support my body, it has humbled me to realise that the key to this posture is actually creating FLEXIBILITY in the wrists. Whilst strength can be important, it is useless unless you have sufficient balance and flexibility to APPLY it. Encorporate some gentle but thorough wrist stretches into your daily practise and you’ll notice a big difference in the stability of your hand balances! . - George -- source link
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