determined-mind: My best friend sent me this so long ago and it helps me breathe a little easier whe
determined-mind: My best friend sent me this so long ago and it helps me breathe a little easier when it all feels so very heavy. This is so hard.@aspire-perspire-admire thank you for all that you do for me. Credit to: @boggletheowl (Thank you to the hundreds of thousands of people telling me im a POS for not knowing ✌) The “laziness” one I still deal with off and on. Depression though I’m lucky to have never been fully beaten down by to that level of thinking it might be better to physically harm myself. When I was younger it was more just frustration, crying for seemingly no reason, yet still being apathetic to everybody/everything, etc. Nowadays if I feel that coming on again, it’s more “Yo, old demons, f*ck off, you don’t own me anymore. I have no time for you”. But I know so many who have had it so much worse and still fight the fight daily. So I really like these and wanted to share.If you ever think you don’t deserve to be here, or exist, it’s not true. It’s never true. You’ve just been chipped away at for so long that it’s the only thing you think is your escape. But it isn’t. It’s a lie. We can’t choose our circumstances. Some of us have no one we can trust in real life either, but you need to live for you. You deserve it, no matter what anything else brings. There will never be another you. Don’t throw yourself away, don’t let the lies win. -- source link
#mental health#anxietydepression#recovery#self help#mental wellbeing#mental help#mentalheathawareness