9️⃣7️⃣ #trainingdump ~ “These gaining phases have worked so well because we’re s
9️⃣7️⃣ #trainingdump ~ “These gaining phases have worked so well because we’re so damn meticulous. & over time, little things like that egg I’d like that to not bother you no more. BUT part of the reason this has worked for you so well is because you ARE meticulous.” @nunez3dmj affirmation of the week Why someone would not consistently turn every stone & line up every game piece for something they want to create is beyond me. If you just do something casually (which is also beyond me but I digress) that’s cool. Dick around! But if you CHOOSE something, & it’s your THING, it’s what you perseverate on at all hours, you fucking C H O O S E it. You make every decision according to each choice’s utility in that end game. Maximize everything. He’ll tell you, my sheets come thru every check-in with every element essentially copy-pasted from the 14 days prior (except for training bc progressions) because that’s what I fucking did. Any alterations are calculated & accounted for, & much easier to edit 1 cell in a block of identical rows afterwards. And when MFP somehow let’s 1 whole egg drop off as I’m copy-pasting my meals day to day & I realize it weeks later, I AM FUCKING BOTHERED. And I am GONNA drop my fish oil supps for a while to even out the average. Most people aren’t this exacting even in prep. I’m in a building phase with no competition timeline in sight yet. You know what else I’m in? A vessel that doesn’t readily hand me what I want with a lot of burned up time on its record from being just as exacting with a miscalibrated scope for a long time. There are many elites who have similar histories & genetics. They became elite because they were like this, they were able to squeeze every drop that was available to them. I’m going to get every fucking drop. Coach : @nunez3dmj @team3dmj @animalpak : TANYA10 @officialbetterbodies : BB15 @officialgasp : GASP15 @poorboysupplements : T10 (at Executioneur) https://www.instagram.com/p/CMIO3zCjB1t/?igshid=w31djnpd7pfn -- source link
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