chillaxton:thugkitchen:THERE’S SO MUCH GOD DAMN SPINACH in this shit even Popeye can’t hate. Yeah sp
chillaxton:thugkitchen:THERE’S SO MUCH GOD DAMN SPINACH in this shit even Popeye can’t hate. Yeah spinach makes you swoll as fuck, we know that. But did you know just one cup of spinach is over 300% of your daily recommended Vitamin A? Sweet fuck. You worried about acne? Wrinkles? Any other skin shit? Spinach to the mother fucking rescue. That shit keeps your skin looking so fresh and so clean, not to mention helping to prevent skin cancer. Spinach has these plant-based compounds called “flavonoids” that not only repair damaged skin but also fight multiple types of cancer. Everybody knows I ain’t even fucking playing when it comes to dick cancer, I gotta have my shit in tact.IF YOU SMOKE cigarettes (tumblr crew I’m looking at you), DO NOT take any Vitamin A or beta carotene supplements. Studies have shown that combining those supplements with tobacco drastically increases your risk for lung cancer. But then again, smoking drastically increases your risk for lung cancer. So quit that shit.You want to make this shit at home and tell Jamba Juice they can go fuck themselves by not paying for their high calorie sugary shit? Recipe below for a Thug Kitchen Original:SPINACH COOLEREctoplasm free and Dr. Venkman approved2 handfuls of spinach (about 2 cups)2 frozen bananas1 cup chopped and skinned cucumber4 medium chunks of pineapple1 cup coconut water or tap¼ cup orange juice1 tablespoon flax oil (optional)6-8 mint leaves (optional, but I dig that shit)yields ~20 ouncesToss that shit in a blender and zap it. If you prefer it a little sweeter, add some more pineapple to that shit. DRINK UP, CHAMP.Seriously though, fuck Jamba Juice. Only they could make smoothies as unhealthy as McDonald’s made oatmeal.holy shit i just made this and it’s fucking delicious i can feel my taste buds crying from how fucking happy they are -- source link