sparrowdaemon: bludragongal: mikelaughead:I hope this helps some people the way it helped me. After
sparrowdaemon: bludragongal: mikelaughead: I hope this helps some people the way it helped me. After giving this same advice about affirmations to a few people in the past few months, I thought I would put this together in comic form.I actually recorded myself saying my affirmations and I repeat them as I listen on my drive to work. For a while, I got out of the habit of doing it and I realized I was feeling really down on myself. I’ve made it a priority lately and it’s made me feel more upbeat and capable. :) This is absolutely 100% true. About 2 years ago I was embroiled in constant doubt, anxiety, and had no self worth - but one day I just decided to stop listening to the negative voices and turn my attention to the positive ones. I stopped watching the news, stopped meditating on all the awful things toxic family members told me, and blocked several websites on my computer. Instead, when I felt down, I thought about the nice things people have said to me, the people I currently knew who legitimately liked me and the good relationships I had, and dwelled on good news when I heard it.I’m a different person now: a happier one. Gonna have to try this… -- source link
#important#self esteem#reference