castorochiaro:pr1nceshawn:Worst Case vs. Best Case Scenarios by Karina Farek.This is a great joke, b
castorochiaro:pr1nceshawn:Worst Case vs. Best Case Scenarios by Karina Farek.This is a great joke, but it’s also a wonderful strategy for reducing anxiety that I learned about in therapy. If you’re ever nervous about something, just ask yourself: what’s the best thing that can happen? What’s the worst thing? What will most likely happen?It does wonders for your nerves, really does. -- source link
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